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DOI10.2147/CIA.S447665
Reversal of Soleus Muscle Atrophy in Older Adults: A Non-Volitional Exercise Intervention for a Changing Climate
McLeod, Kenneth J.
发表日期2024
EISSN1178-1998
起始页码19
卷号19
英文摘要The World Health Organization recommends that older adults undertake at least 150 minutes of moderate intensity physical activity over the course of each week in order to maintain physical, mental, and social health. This goal turns out to be very difficult for most community dwelling older adults to achieve, due to both actual and perceived barriers. These barriers include personal health limitations, confinement issues, and self-imposed restrictions such as fear of injury. Climate change exacerbates the confinement issues and injury fears among the elderly. To assist older adults in obtaining the benefits of increased physical activity under increasingly challenging climate conditions, we propose a targeted non -volitional intervention which could serve as a complement to volitional physical activity. Exogenous neuro-muscular stimulation of the soleus muscles is a non-invasive intervention capable of significantly increasing cardiac output in sedentary individuals. Long-term daily use has been shown to improve sleep, reduce bone loss, and reverse age -related cognitive decline, all of which are significant health concerns for older adults. These outcomes support the potential benefit of exogenous neuro-muscular stimulation as a complementary form of physical activity which older adults may find convenient to incorporate into their daily life when traditional forms of exercise are difficult to achieve due to barriers to completing traditional physical activities as a result of in -home or in -bed confinement, perceptual risks, or real environmental risks such as those arising from climate change.
英文关键词cardiac output; neuro-muscular stimulation; resting metabolic rate; osteoporosis; cognitive aging
语种英语
WOS研究方向Geriatrics & Gerontology
WOS类目Geriatrics & Gerontology
WOS记录号WOS:001223168200001
来源期刊CLINICAL INTERVENTIONS IN AGING
文献类型期刊论文
条目标识符http://gcip.llas.ac.cn/handle/2XKMVOVA/288846
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GB/T 7714
McLeod, Kenneth J.. Reversal of Soleus Muscle Atrophy in Older Adults: A Non-Volitional Exercise Intervention for a Changing Climate[J],2024,19.
APA McLeod, Kenneth J..(2024).Reversal of Soleus Muscle Atrophy in Older Adults: A Non-Volitional Exercise Intervention for a Changing Climate.CLINICAL INTERVENTIONS IN AGING,19.
MLA McLeod, Kenneth J.."Reversal of Soleus Muscle Atrophy in Older Adults: A Non-Volitional Exercise Intervention for a Changing Climate".CLINICAL INTERVENTIONS IN AGING 19(2024).
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