气候变化领域集成服务门户(CCPortal): The impact of bedroom environment on sleep quality in winter and summer in the Qinghai-Tibetan plateau

CCPortal

DOI	10.1016/j.buildenv.2023.110785
	The impact of bedroom environment on sleep quality in winter and summer in the Qinghai-Tibetan plateau
	Guo, Chao; Lan, Li; Zhang, Haodong; Yan, Yan; Kang, Mengyuan; Liu, Yige; Yang, Zuobing; Jiao, Hu; Liu, Songming
发表日期	2023
ISSN	0360-1323
EISSN	1873-684X
卷号	244
英文摘要	The special climatic environment at high-altitude results in common sleep problems for the local inhabitants. Analyzing the relationship between bedroom environment and sleep at high-altitude is one way to improve sleep quality. This study investigated the bedroom environment and sleep quality of plateau dwellers in the Tibetan Plateau region in winter and summer respectively. One hundred and ninety-seven healthy local residents participated in a 1-week bedroom environment and sleep monitoring, resulting in a total of 690 person nights of valid data. The results showed that high-altitude environment caused more wakefulness after sleep onset compared to the NSF recommendation. Sleep of high-altitude residents in summer was associated with more environmental parameters in the bedroom. High Ta, high RH and high CO2 in summer exacerbated the decrease in sleep efficiency and deep sleep duration, with CO2 being the more dominant environmental factor. In winter, the dry environment reduced the length of light sleep for the highlanders, leaving them more sleep deprived when indoor heating was available.
关键词	Highland environment Sleep microclimate Sleep on the plateau High-altitude sleep quality
英文关键词	HUMID HEAT EXPOSURE; HIGH-ALTITUDE; AIR-TEMPERATURE; THERMAL ENVIRONMENT; SIMULATED ALTITUDE; PERFORMANCE; MELATONIN; YOUNG
WOS研究方向	Construction & Building Technology ; Engineering, Environmental ; Engineering, Civil
WOS记录号	WOS:001075879300001
来源期刊	BUILDING AND ENVIRONMENT
文献类型	期刊论文
条目标识符	http://gcip.llas.ac.cn/handle/2XKMVOVA/283812
作者单位	Shanghai Jiao Tong University
推荐引用方式 GB/T 7714	Guo, Chao,Lan, Li,Zhang, Haodong,et al. The impact of bedroom environment on sleep quality in winter and summer in the Qinghai-Tibetan plateau[J],2023,244.
APA	Guo, Chao.,Lan, Li.,Zhang, Haodong.,Yan, Yan.,Kang, Mengyuan.,...&Liu, Songming.(2023).The impact of bedroom environment on sleep quality in winter and summer in the Qinghai-Tibetan plateau.BUILDING AND ENVIRONMENT,244.
MLA	Guo, Chao,et al."The impact of bedroom environment on sleep quality in winter and summer in the Qinghai-Tibetan plateau".BUILDING AND ENVIRONMENT 244(2023).